I can help.
DBT
ADHD
Perfectionism
Intimacy
Neurodivergent Support
In a world that often values conformity, neurodivergent individuals can face unique challenges. By nurturing and empowering neurodivergent/ADHD brains, we can create a more inclusive and accepting society that benefits everyone.
Psychotherapy
I'm here to guide you through your journey towards a happier and healthier you.
Sex Therapy
Whether you're struggling with a specific concern or simply looking to deepen your connection with your partner, sex therapy can help you achieve your goals.
Executive functioning
Struggling to manage tasks and create a plan? Break tasks into smaller steps.
Communication
Perfectionism and boundaries are common challenges. Overcoming these issues cultivates fulfillment.
Distress tolerance
Coping with distress and discomfort is challenging but important. Be patient and kind to yourself as you navigate difficult emotions.
Transitions
Through in-depth discussions and insights, we can work together to find solutions and create positive change in your life.
Specializations
Current certifications include:
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ADHD-CCSP: ADHD Clinical Services Provider
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C-DBT: Certified Dialectical Behavior Therapy Professional
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CSTIP: Certified Sex Therapy Informed Professional
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Fairy Tale Model Trained Clinician
Advanced training in the following areas:
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EMDR: Eye Movement Desensitization and Reprocessing
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IFS: Internal Family Systems
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Boundaries
I am dedicated to providing comprehensive mental health services to individuals of ages, with a focus on emerging adults and those who identify as neurodivergent. I am an experienced professional who is committed to creating a safe and supportive environment where you explore your unique challenges allowing you to work towards your goals.